Tag: COVID-19

Covid-19
Posted in Health

How to Stay Safe During a Pandemic

For centuries human beings have battled several pandemics; however, the current COVID-19 pandemic has caused a scare among the earth people. The disease has claimed our loved ones, friends, and family. The COVID-19, a pandemic like any other, has various ways in which you can keep yourself safe. You would have to make adjustments to your daily routines to avoid an attack from the disease.

Relevant authorities have set different measures in place to help people get through and survive this pandemic. Right below, you will find the critical and most essential tips on how to keep you and your family safe through the pandemic.

 

Wear a Face Mask

covidAs advised by the WHO and CDC, coronavirus disease is a respiratory condition attacking the lungs and chest cavities. Therefore, people should use protective face masks to avoid breathing in or spitting out the virus onto others. Several companies have taken responsibility for making quality face masks during this pandemic to ensure people’s safety. A face mask is mandatory and vital. However, the brand and quality you purchase also matters. Research to ensure you are purchasing a quality product.

Keep Your Hands Clean

wash handThe virus, just like any other, can be minimized in strength by ensuring that you keep your hands clean. Before doing anything that is part of your daily activities, always wash your hands. It is advisable to do so when handling food after toilet use or making diaper changes. When you are from outside and coming to people at home, ensure that you clean your hands thoroughly with soap and water. Using a sanitizer is advisable as well.

 

Maintain Social Distance

It may seem like a heavy task, especially when you are at home with your family. However, social distance is manageable even when in your houses; it is just discipline. Social distancing is one of the key strategies to avoiding contact with carriers of the virus or infected people. The same procedure is advisable for schools, hospitals, banks, shopping centers, and other areas with a large crowd.

Cover Your Coughs and Sneezes

You may not have the virus, or may have it and do not know, or are aware that you have it. In either case, ensure that you cover your mouth. Covering your mouth will therefore guarantee that whatever bacteria that moves from your mouth through the sneeze or cough does not deposit on your neighbor. Keep those close to you and around you safe at all costs.

The pandemic is causing panic in people. However, there are measures you can take, as seen above, to avoid contracting the disease. Stay safe.